Welcome to the Sacred Sisterhood of the Goddess
The Sacred Feminine is within each of us and is a powerful part of the collective psyche and when we activate this essence within our own conscious structures, life becomes deeper and more alive in every way.
This class is the starting point, the foundation for all the lessons to come. In this introductory class you be introduced to the specific tools used throughout this program and start to rekindle true connection to your own Sacred Essence. Enjoy Informational Lectures, Conscious Breathing Practices, Guided Meditations, Automatic Belly, Writing, and Craft your Altar as we begin the journey together.
Joseph Campbell said, "People are not looking for the meaning of life. They are looking for the experience of being alive." When we rebirth this feminine essence, we give ourselves permission to live fully, feel fully, express fully, and dance with the divine nature of the universe. As we begin to peal the layers of who you are beyond your everyday personality, you will feel your pure ancient wisdom start to wake up!
Are you ready to Live on Purpose?
Greetings Beautiful Soul,
I’m Jenny Ania. I’ve been a Shamanic Wellness Practitioner, Transformation Coach, and Mindfulness Educator for over 15 years. I am here to remind you that you are more than your body. You are more than your thoughts and mind. You are more than your job, your family role, and your emotional waves. You are more than the sum of your past experiences. You are PURE AWARENESS embodied!
Throughout our work together, I use multiple disciplines to firmly ground you in Embodied Empowerment. As an experienced facilitator of spiritual growth workshops, women’s empowerment retreats, and ‘Self Connection’ gatherings, I draw upon my diverse training, education and life experience to help others awaken their true selves, their divinity within.
The Feminine Frequency
So how did all this start? I was born in Perth, Western Australia and always felt a deep kinship to Nature and all her magic. As a child, I was a highly sensitive empath and naturally had an understanding of the 'non-physical’ realms of consciousness. In my early teen years, my family moved to the United States and my insulated spiritual life began to unravel with the onset of family trauma. To emotionally survive, I funneled all my energies into competitive gymnastics. Sport became my life raft. But, at age 17, I suffered a broken back in a gymnastics competition and my life raft began to sink. Once unable to exercise, my body morphed into 'the fat suit' and I found myself at in the war zone battling depression, anxiety, body shame, low self-esteem, and deep in the bulimia funnel of starvation and purging. I tried to control my emotional pain with food. This didn't work and after months of private struggle, I decided to reject expected scholarly pursuits and instead went on a spiritual walkabout to heal my soul's wounding.
In the years that followed, I had the opportunity to learn from High Priestesses and Shamans from many indigenous traditions. In 2000 as my healing progressed, I was given a ‘download’ as to how the old stories of Greek Myth are actually medicines that help heal the Sacred Feminine. I have come to call this the Feminine Frequency.
The Feminine Frequency uses archetypal Goddess Mythology, chakra work, quantum energetics, guided meditations, automatic writing, dynamic breathwork, and informative lectures to infuse ancient knowledge back into your cellular grid. It helps you wake up what has been forgotten...your true wisdom.
What Will You Learn In This Intro Course?
- Altar Crafting Mini-Class: Creating Sacred Spaces at Home
- Closing the Sacred Circle Meditation
- Basics of Breathing Class
- AM Breathing Practice for Longevity
- Basics of Meditation Class
- Intuitive Development Exercises
- Discovering Your Dominant Claire Senses
- Meet Your Spiritual Guide Meditation
- Automatic Writing Exercise to Stimulate Intuition
I am so grateful to share the Goddess teachings with you and hope She brings you peace. Learn More.
Create Sacred Space
There is clarity in the Center. Altars have been used for centuries to celebrate the Sacred in everyday life. They are a place of prayer, meditation, self-reflection, healing, and inspiration. Crafting an altar changes the energy in your home, it is your spiritual safe sanctuary in the core of your normal everyday surroundings. In this mini-introductory class, you will learn how to craft an altar for your own home sanctuary and open a Spiritual Vortex into the unseen worlds of spiritual guides.
Remember Who You Are
There is a voice inside that doesn't use words. The body is the vessel of the Sacred Feminine Essence and communicates in whispers deep inside the core of our belly. In many traditions, the belly was the seat of the soul, the intuition, and connection to the divine. We store so much wisdom inside us, but often don't have the opportunity to listen deeply. In this class you will begin to rekindle the connection with your own 'Belly Wisdom.' You are wise beyond your human years. Let's explore!
Activate Energy
Breathwork, Mindfulness, and Guided Meditation have been the backbone of emotional healing and spiritual clarity for millennia. In these classes you will learn some fascinating facts about breath, meditation, and how to develop your intuition. These simple tools help you journey inside to heal, receive guidance, and move stagnant subtle energy. Included with this class is your beginner morning breathwork flow. Start everyday plugged into the Great Goddess and see the magic that awakens in your life!
Course Curriculum
- LIATI LIFE: Give 20% Referral Program
- Origins: 5-Pillars & The Feminine Frequency (36:02)
- Altar Crafting 101: Creating a Sacred Space in Your Home Sanctuary (24:09)
- Closing the Sacred Circle: Guided Meditation
- Altar Crafting Tools & Notes
- Defining your Why Writing Ritual
- Altar Time Challenge Instructions
- Altar Time Challenge: Daily Practice
- What Is Spiritual Alchemy?
- Goddess Tool Box: Meditation & Intuition (59:44)
- Grounding In Your Inner Sanctuary & Discovering Your Claire Sense
- Goddess Tool Box: Mastering Breath - The Basics (41:58)
- Basics of Breathing: Guided Breath Flow
- Part 1: Breathing Biomechanics & Lung Stretching (20:13)
- Stretching & Strength For Functional Breathing (+ Crocodile Breathing) (11:51)
- The Inner Altar: Challenge Day
- Beginner Breath Flow: 3 Rounds with Silent Dolphin Meditation
- Breath Poem
- Somatic Stress Myths & Practice (11:35)
- Goddess Tool Box: Automatic Writing & Belly Wisdom
- Beginner Breath: Advanced Flow
- PM Release & Check-In
- Emerge Quiz
- Invitation to Continue the Journey: Chakra Basics is Next!
- Awakening With Whales: Morning Meditation & Breath Hold Practice
LIATI LIFE: Give 20% Referral Program
Wisdom Sharing is Abundant
If the 5 Pillars or LIATI system has made an impact on your life, we invite you share the work with your community. When you refer a friend to any of our programs, your friend receives 20% off, and you receive 10% off any other courses in the LIATI school, plus 100 retreat points (Use for retreats, in person sessions, or workshops). There is no limit to your accruement of referral points, and point are 1:$1. This is a wonderful way to share the work and join us for more sisterhood events. You will find a link to refer your friends in your first course.
Blessed Be