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KEY 2: THE SACRED SEDUCTRESS Reclaiming Pleasure, Emotional Flow & Erotic Power
Am Breathwork Rituals: Please choose one per day
Beginner Breath Flow: 3 Rounds with Silent Dolphin Meditation
Awakening with Whales: Morning Meditation + Breath Holds
7- CHAKRAS FULL BREATH AM FLOW
Surrender & Create Breathwork
Third Eye Pineal Breath: 5 Rounds
Upper Chakras Breathwork Flow
Human Chakras Breathwork AM Flow
Morning Abundance Breathwork & Prayer for Balance (25:04)
The Inner Wise One
Buoyancy Breath (41:59)
The Inner Temple- Beginner MSBW
AM Breath + Vipassana 1 (26:15)
AM Breath + Vipassana 2 (35:33)
Essential Essence - A Beginner Mythos-Somatic Journey
Vipassana IIII: The Alchemy of Fire and Stillness (27:53)
PM Ritual: Dynamic Breathwork & Meditation
Athena A.T.P Sleep Meditation/Yoga Nidra
Inner Home Toning Meditation
Biodynamic Breath Oral Belt
Week 1: The Sacred Seductress Archetype
Welcome to Aphrodite (5:09)
The Sacred Seductress Archetype (31:11)
Bloom Breath
Aphrodite Part 1: The Golden One (85:43)
Belly Wisdom Writing: Aphrodite
Body Mirror Work: Attraction
Aphrodite Challenge: Date Night
Books, Movies, Resources
Week 2: The Pleasure Principle
Aphrodite Part 2: The Pleasure Principle (67:55)
Cultivating Beauty in Daily Life
Sacred Vessel Meditation
Aphrodite Challenge Day: Let's Get Naked
Flowering Creation: Yoni Painting Drawing Exercise (6:32)
Week 3: Emotional Sovereignty, Sexuality, & Relationships
The Sacral Chakra Part 1: Emotional Body Health (53:24)
Awakening Aphrodite Breath Meditation (AM)
Love Threads Sleep Meditation
Sexuality Myths Wisdom Questions
Reclaiming Eroticism Lecture (50:11)
Yoni Field Breathwork
Week 4: Tools For Conscious Intimacy in Relationships
Tools For Conscious Intimacy: Part 1 (25:28)
Homework: Belly Listening For Intimacy (16:58)
Conscious Intimacy: Part 2 (40:45)
Triggers 101 Practice
Soulmates & Disarming Triggers (46:43)
It's Time To Schedule Your 1:1 Coaching Session (0:15)
Week 5: Dionysus: God of Mysticism & Wine
The Myth of Dionysus (74:01)
Dionysus Breathing- Reclaiming Ecstasy
Dionysus Automatic Writing Exercise
Challenge Day: Ecstatic Dance
Dionysus Films
Beautiful Work, Sacred One 💖
Dionysus Automatic Writing Exercise
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