The solar plexus is your own personal sunlight radiating your pure essence out into the world. This chakra deals with personal empowerment, self-esteem, boundaries, and radiates warrior energy of transformation. It plays an important role in digestion and supports the stomach, kidneys, liver, and pancreas. Just as the stomach transforms food into energy, this chakra burns up the old and creates space for the new.

As the last 'human' chakra of the series, the Solar Plexus is associated with the thinking, belief patterns, and our story. Typically, it is blocked by anger.

Known as the mental body in many traditions, this chakra is the interface between our mind and emotions. What we think electrically effects our brain - neurons that fire together, wire together. Electrical impulses in the brain create emotional hormones that interface with organs and systems. In time, this exchange becomes who we are...or who we think we are. For better or worse, the solar plexus is the engine of personal identity.

In this course, we will take a deep look at the story you tell yourself, your personality patterns, your shame body, and start to fire up a healthy worthiness based in Self-Loyalty rather than outer approval.

How do I let go of past and emotional pain and be 100% present in my precious human life?”

As we go through life, we all experience traumatic experiences, both subtle and acute.  Trauma is not only linked to acute events, like war, car accidents, or assault. Trauma is anything that is too much, too soon, too fast, or too long for our nervous system to handle without becoming overwhelmed.

As children, we encounter stressful or shocking experience all the time. At many points we have felt the jolt of the innate fight-fight response, felt our energy freeze, and then disconnected from ourselves as a defense strategy. In shamanism, this is called Soul Splitting.

If not healed and repaired, as adults we may drift through life without much purpose, feeling disconnected or numb, or cycling though the perfectionism trend of depression - hyper-vigilance- overwhelm - burnout...over and over. We live only in the head, because the body has become a hostile place.

In time, we learn to armor, or cope, by developing a 'character' which allows us to fit into society and survive in the world. However, underneath the cool, sculpted exterior, we feel empty. This is developmental trauma in a nutshell.

In this course you will develop a keen awareness of your own trauma based patterns and take powerful action steps to release and heal. It's time to reclaim happiness.  

• Mythology of Athena & Medusa
• Advanced Mechanics of the Solar Plexus Chakra
• How to Craft Healthy Inner & Outer Boundaries
• Healing Developmental Trauma 101
• Learn Empathic Boundaries
• Learn how to reset your nervous system, adrenal glands, and create lasting calm
• Discover and feel your personal power
• Learn what is ‘YOU’ and what is conditioning from the ‘outside in.’
• Release blocks in your emotional body
• Created deeper connection and intimacy in relationship
• Move past fear into free choice
• Connection to your Creative Force 
• Break free from shame and guilt
• Release stored trauma from childhood
• Relinking Personal connection to Spiritual Guides, Teachers, and your Higher Self 
• Cleansing up the "BS" - limiting belief systems & polarized 'ego' consciousness
• Lean how to make life decisions from your unique personal authority
• Learn calming Breathing Techniques