Welcome to the LIATI Mastering Breathwork Teacher Training!
We trust you've thoroughly enjoyed immersing yourself in the prerequisite lectures, delving into the mythology, breathwork, and meditation libraries. Now, get ready to elevate your expertise and enrich your teaching experience.
In this phase of the LIATI teacher training, we will delve into the art of facilitating five distinct breathing techniques. These techniques are not just tools; they are pathways guiding your clients through the healing funnel, enhancing the healing process, and fostering real change in their nervous system and energy structure.
As you master the nuances of each breathing style, you'll discover how to identify the most suitable protocol for your clients. Witness the transformation as your sessions become more potent, attuned, and impactful. The five breathing techniques—coherence, relaxation, psychotropic, trauma release, and athletic performance—serve as invaluable resources in your journey as a breathwork facilitator.
But that's not all – our training extends beyond breathwork. You'll also explore the realm of hypnotic meditation, where you'll learn to craft powerful scripts that enable the rewiring of habits and behaviors. This holistic approach equips you with a comprehensive skill set to guide individuals toward profound healing and positive transformation.
Get ready to embark on this transformative journey, deepening your understanding of breathwork, mastering distinct techniques, and honing the art of hypnotic meditation. Your evolution as a breathwork teacher begins here. Let's breathe life into change together!.
Example Curriculum
- Breathing Basics - Review
- Part 1: Breathing Biomechanics & Lung Stretching (20:13)
- Stretching & Strength For Functional Breathing (+ Crocodile Breathing) (11:51)
- Part 2: Blood Gases (23:35)
- Part 3: Blood Gases Continued (34:10)
- LIATI 5 Chamber Breath Kriya: L.S.D Basics (26:22)
- What is Tetnay?
- Bolt Score Script
- Quiz
- HOMEWORK:
- Part 4: Coherence Breathing Biochemistry (15:01)
- HOMEWORK: Coherence Breathing Guided Meditation Script
- Coherence Body Scan Meditation (47:27)
- Coherence Body Scan Meditation Sample Script
- Set, Setting, & Resourcing (31:47)
- Coherence Breath & Mudras (10:58)
- Coherence: Sacred Flame Meditation
- Homework & Practice
- Relaxation Breathing 101 (35:59)
- Relaxation Breath and Emotional Release
- Square Breath Meditation Script
- Rectangle Breath
- Squeeze Breath/Smile Breath for Relaxation
- Toning & Humming For Vagus Nerve Health (6:00)
- Relaxation Breath Summary (19:42)
- Relaxation Breath Quiz
- 3 Diaphragms: Guided Meditation Script
- Homework & Practice
- Charging and Psychotropic 101 (45:43)
- Psychotropic In a Nutshell (39:10)
- Chakra Breath Kriya: Practice, Cues, and Instructions (34:12)
- Tummo Breathing Kriya Examples
- Healing Vortex Sample Psychotropic (11:44)
- Squeeze Breathing for DMT Release
- Angelic Breath Script and Practice
- LIATI LIFE BREATH Script
- Music Selection For Sessions
- Psychotropic Quiz
- Homework:
- Introduction to Trauma Release Breathwork (48:01)
- TR Breathwork In A Nutshell (26:55)
- Trauma Release Breathwork: Part 2 (23:20)
- OVER-CHARGING DEMO (6:01)
- Trauma Vortex & Panic Attack During Breathwork DEMO (5:58)
- Movements for Trauma Release: The Body Keeps the Score! (16:41)
- Charge/Resource & Symptoms of Release
- Music Selections
- Butterfly with Mini Sound Healing Principles DEMO (21:43)
- Sport Performance Breathwork: Three Levels of Training (30:16)
- What is APBW?
- Bolt Score Script
- Level 1: Air Hunger & Awareness Script
- Level 2 Active Apnea: Sipping Exercise (6:32)
- Active Apnea: Sipping Exercise Script
- Active Apnea: Extended Square Breath (5:37)
- Static Apnea
- Static Apnea: Practice Script
- Sports Performance Quiz