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Module 1: Emerge Accelerated
Part 1: Preparing Sacred Space
Altar Crafting 101: Creating a Sacred Space in Your Home Sanctuary (24:09)
Altar Time Daily Connection Practice (40:16)
Goddess Tool Box: Meditation & Intuition (59:44)
Grounding In Your Inner Sanctuary & Discovering Your Claire Sense
Grounding & Centering Guided Meditation
Walking Meditation (26:23)
Part 2: Breathwork 101
Goddess Tool Box: Mastering Breath - The Basics (41:58)
#1: Basics of Breathing: Guided Breath Flow (30:10)
#2: Beginner Breath: Advanced Flow
5 Chambers of Breath & Prana (4) (19:05)
Basic Breath Biochemistry (31:23)
Morning Abundance Breathwork & Earth Prayer (25:04)
#3: Beginner Breath Flow: 3 Rounds with Silent Dolphin Meditation
Emerge Quiz
Part 3: Mythology: Medicine for the Soul
The Psyche: Part 1 (67:39)
The Psyche: Part 2 (62:40)
Wisdom Questions & Automatic Writing
Part 4: Her-story
Herstory: From Shamanism to Goddess Religions (57:05)
Animal Totems & Healing Meditation
Herstory: Neolithic Culture & The Sacred Feminine (70:53)
Morning "In Bed" Meditation
Wisdom Questions & Automatic Writing
Chakra Basics is Next!
#3: Beginner Breath Flow: 3 Rounds with Silent Dolphin Meditation
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